Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.
Track pregnancy progress with daily updates based on gestational days. View baby growth illustrations and receive educational content. Address concerns and prepare for childbirth.
Calculate the to assess the need for labor induction and predict its success. Determine likelihood of spontaneous vaginal delivery. Input cervical dilation, effacement, position, and fetal descent. Provide clinical guidance for medical professionals.
Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.
Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
Helps users fall asleep faster by offering guided breathing exercises, ambient sounds, and stories. Tracks duration and quality. Allows users to set bedtime reminders and customize soundscapes.
Track diet and monitor safety during . Find healthy recipe alternatives and save -friendly meals. Generate grocery lists based on . Receive nutritionist-approved advice to avoid toxoplasmosis and listeriosis risks.
Track ovulation, symptoms, and baby's development from conception to birth. Calculate estimated due date and view week-by-week growth calendar. See fetal size, weight, and developmental milestones with illustrations.
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.