Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.
Track punches and analyze technique with real-time feedback. Record and review training sessions. Access guided and combo drills. Set goals and monitor progress over time. Sync with wearable devices for heart rate and movement data.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Track using Bluetooth monitors. Earn points and level up during workouts. Compete on leaderboards. Set fitness goals. Display metrics on a TV or projector. Monitor progress and adjust intensity based on biometrics.
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Create personalized fitness routines and track progress over time. Access guided yoga and workout sessions to improve skills. Set goals and receive motivational support to build consistent habits.
Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Record body measurements and take progress photos.
Create personalized plans based on fitness level and goals. Track progress with detailed workout logs and performance metrics. Access structured routines for strength, endurance, and speed.
Train eyesight with Gabor patch exercises. Find matching patches within 3 minutes daily for 1 month. Measure eyesight level before and after to track improvement.