Curated apps similar to FreeCBT, ranked by relevance and user ratings.
Clarity Digital Therapeutics Inc
Health & Fitness
Navigate Your BPD with Understanding and Resilience. Bravita BPD Tracker provides a comprehensive approach to understanding and managing your Borderline Personality Disorder.
Track symptoms and customise entries
Chronic Insights Ltd
Health & Fitness
Track symptoms with custom categories and unlimited entries. Import heart rate, activity, and sleep data from Apple Health. Log unlimited vital signs like blood pressure and blood glucose. Record medication details and dosages.
Track stress
StoryUP, Inc.
Health & Fitness
Use to manage stress and anxiety. Access guided sessions with calming stories. Track physiological responses during sessions. Adjust breathing patterns to promote relaxation. Receive progress reports after each session.
Book sessions and track progress
TeamUp Sports Inc
Health & FitnessBook hyperbaric therapy sessions online. Track progress with neurofeedback and cognitive assessments. Access medical wave treatments for musculoskeletal issues. View visual function reports from RightEye.
Reflect, track, and understand your thoughts
SOFTWARE DESIGN & CONSULTING LIMITED
Health & FitnessTrack and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Track mindful sessions and breath patterns
BerthX
Health & FitnessTrack mindfulness sessions and sync with Health for daily progress. Add relaxing sounds and customize inhale/exhale durations. Listen to guided stories by professionals. Support dark theme.
Track meals, log fasting, stay consistent
ProApps Solutions
Health & FitnessTrack fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.
Meditate, journal, and pray daily
VERSELINGO COMMUNICATIONS LIMITED
Health & FitnessAccess daily devotionals and guided prayers. Track sessions and journal entries. Receive biblical quotes and scripture. Set reminders for daily devotionals and prayers. Sync journal entries with a digital .
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessTrack resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Draw to relieve stress and calm
Botto Studio LLC
Health & FitnessCreate calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .
Peak Pocket Studios CB
Health & FitnessAtmosphere: Binaural Therapy offers a wide variety of binaural beats for any type of problem.
Chat with AI for and meditations
Wellness Technology, Inc.
Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Talk anytime, get real help
Calmi Inc.
Health & FitnessOffers a private AI companion for real-time conversations. Users can discuss any topic without judgment. The supports self-reflection and emotional processing. It provides a safe space for immediate support.
Track experiences, monitor progress, uncover patterns
Mihaly Setalo
Health & FitnessTrack symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
MINDDAY
Health & FitnessFeeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time. Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to...
Watch episodes, star favorites, save lists
frederick covington
Health & FitnessAccess episodes and show content. Star episodes and save them to custom lists. Enable Car mode for larger playback controls. Stream episodes and manage saved content.
Talk to AI, track mood, get support
Arda Sen
Health & FitnessOffers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
App information from Apple App Store. FreeCBT and related trademarks belong to Evan Rosson.