Calming Triggers: Therapy Tool
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Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
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Britney Shawstad
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Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Practice exercises to improve mood and
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Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
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CBT Thought Diary: Your Path to Positive Thinking Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotions.
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Workout with Crystal's programs
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Health & FitnessWelcome to CalmMind - The best meditation sounds app Discover inner peace and balance with CalmMind, your ultimate destination for relaxation and mindfulness.
Atommerce Inc.
Health & Fitness"우울∙불안∙불면증부터 직장 스트레스까지, 국내외 어디서나 나만의 멘탈케어를 시작해 보세요! ■ 핵심 기능 1. 전문 심리상담 & 빠른 멘탈케어 ㆍ 우울증, 불안장애, 대인관계, 직장 고민 등 다양한 문제를 검증된 전문가와 상담 ㆍ 채팅, 전화, 화상, 대면 중 원하는 상담 방식을 골라 사용 ㆍ 해외 교민∙유학생도 시차 걱정 없이 24시간 이용 가능 2.
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Health & FitnessTest RUN our popular Ease into 5K app with this free version. From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period.
VITTUDE TECNOLOGIA S/A
Health & FitnessO controle do seu bem-estar na palma da mão. O app da Vittude é a solução de saúde mental perfeita para quem busca ajuda psicológica. Aqui, você encontra psicólogos especializados, agendamento facilitado e ferramentas para promover seu bem-estar e autoconhecimento.
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Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
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Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
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Reflect, track, and understand your thoughts
SOFTWARE DESIGN & CONSULTING LIMITED
Health & FitnessTrack and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Track meals, log fasting, stay consistent
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Health & FitnessTrack fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.
Botto Studio LLC
Health & FitnessFlowspace - Stress Relief & Drawing Better mental health through art. Flowspace is a calming alternative to traditional meditation apps. Guided wellness sessions and art therapy-inspired drawing tools that help you manage stress, ease anxiety, and find relaxation. No videos. No sitting still.
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