Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.
Track daily activity data including steps, calories burned, and distance. Sync heart rate, sleep, and exercise records from the . Receive incoming call and SMS notifications on the . Set sedentary reminders and alarms.
Track heart rate changes using Apple Watch. Tag specific events like stress or caffeine intake. View frequency of heart rate elevations. Sync data with Health . Set reminders for heart rate monitoring.
Track workouts, monitor fatigue, view form insights
Track fitness progress with real-time data from . View recent activities and wellness metrics through customizable widgets on desktop, home screen, and Apple Watch. Receive silent notifications for new data updates.
