Exclusive for subscribers this autumn 2021 Jon will be leading live teachings with Q&A in app. Join us and have exclusive access to Jon. Who is Jon? .. Read more
Dr Jon Kabat-Zinn’s Series 1 – NOW available as an app! The Series 1 mindfulness meditation app constitutes the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Redu.. Read more
Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app! The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand a.. Read more
Dr Jon Kabat-Zinn’s Series 3 – NOW available as an app! The meditations in The Series 3 app were developed and recorded by Dr. Jon Kabat-Zinn to accompany his book Coming to Our Senses: Healing Ourse.. Read more
PERSONALIZED DAILY VIDEO COACHING Every day, you’ll receive a personalized video lesson & meditation from your Mindfulness Coach to give you practical tools for living a life with calm and ease. SHOR.. Read more
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. C.. Read more
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions.. Read more
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness c.. Read more
Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations.. Read more
With hundreds of meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep and de-s.. Read more
⁃ Featured by Forbes as "Best Health And Fitness Apps Of 2017" ⁃ Featured by Apple as "10 Best Apps of the Year” 2016 ⁃ Featured by TIME as "50 Best Apps of the Year" 2016 ⁃ Recommended by: Refinery 2.. Read more