Track periods with a timer and log start and stop times. Set reminders for intervals. View trends and progress over time. Switch to dark mode for easier reading.
Track health metrics and create personalized Ayurvedic
Track daily meals and nutrient intake with personalized Ayurvedic diet plans. Access guided meditation and pranic healing exercises. Monitor health metrics and receive expert consultations. Sync with wearable devices for fitness tracking.
Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
Track schedules and meal times for methods like 18/6 and 12/12. Set reminders for meals and periods. Log food intake and hydration. Monitor progress with daily and weekly statistics. Sync data across devices.
