Perform targeted stretching exercises for flexibility and posture improvement. Track progress with session logs and reminders. Access beginner and advanced routines. Sync with fitness apps for comprehensive health monitoring.
Train with personalized workouts and progress tracking
Track daily activities and check training schedules. Access 3D exercise demos and over 2000 exercises. Follow structured routines and daily workouts. Receive nutrition advice and 1-on-1 personal training sessions.
Track workout performance with real-time data. Stream HIIT, rhythm, and low-impact on iPhone, iPad, or laptop. Download for offline viewing. Build a balanced fitness plan with strength, yoga, core, and mobility workouts.
Train with 220 exercises targeting strength, flexibility, and cardiovascular . Watch 90+ instructional videos. Use 20 calculators for performance tracking. Access hundreds of pages of reference material on principles and training methods.
Check class schedules and facility hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations and over 2000 exercises. Register for fitness assessments and create custom workout plans.
Track workout intervals with a large, high-contrast display visible throughout the room. Use presets for quick starts, Smart Volume to control audio output, and TV mirroring for a wall-mounted timer setup.
Access Lagree workouts from or on the go. Follow structured routines led by certified trainers. Track progress with session history and performance metrics. Adjust workout intensity and receive real-time feedback.
Track workouts and progress with customizable strength and conditioning programs. Access expert-designed courses for performance improvement. Set goals and monitor achievements. Sync with trackers for real-time data.