Track , journal, and log food
Track through daily journaling and question prompts. Log food intake and maintain a gratitude diary. Set reminders for exercise, meditation, and self-care routines. Monitor emotional and physical well-being with features.
Showing 101–120 of 1,000 ranked alternatives.
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Adam Cziko
Track , tag entries, and add notes
Track with a single tap and add personalized tags to entries. Write notes and attach photos to entries. View daily summaries and analyze trends over time. Create custom categories and tags.
Andrei Blokhin
Record entries, lock notes, sync across devices
Track and activities with daily entries. Add voice recordings and photos. Sync data across devices. Customize fonts and backgrounds. Use passcode, fingerprint, or face ID for security. Export entries to PDF.
Taenhase OU
Track your health, meditate, and relax
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Chongqing Luxifa Technology Co., Ltd
Nurture plants with growth energy
Track daily habits like reading, exercising, and meditating to earn growth energy. Nurture virtual plants through sowing, growing, and harvesting. Interact with dynamic nature scenes and a pet companion.
Hey Sweet Peas Inc.
Chat and get insights
Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.
Mega e Limited
Nurture your pet with exercises
Choose exercises tailored to your needs. Nurture a virtual pet that grows with your progress. Track well-being metrics and complete daily tasks to strengthen your bond with the pet.
Kintsugi Mindful Wellness, Inc.
Journal entries and share insights
Record voice entries to track thoughts and emotions. Set daily prompts for reflection. Share entries with a supportive community for feedback. Access guided self-care exercises and mood tracking features.
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
ZIRAFIT LIMITED
Track , build habits, relieve stress
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Navis Apps LLC
Practice and track progress
Track and motivational quotes to build positive habits. Set reminders for morning routines. Access subliminal affirmations for self-love and confidence. Monitor emotional progress and mental well-being through reflections.
Bhargav Agravat
Track moods, uncover patterns, gain insights
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.
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