Apps Like Early Riser Wake Up Challenge for iPhone and iPad
Set alarm, track progress, stay consistent
Helps users establish a healthy -up routine with a detailed onboarding tutorial. Tracks history records and sends notifications. Features a clean and simple user interface.
by 洁 刘★ 4.928 ratingsUtilitiesFreeData updated 2026-09-25
Set alarms to wake up without disturbing others. Adjust volume and timing for silent wake-up. Use airplane mode to set alarms without notifications. Sync with smart devices for automated wake-up. Track sleep cycles to optimize timing.
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
The app offers built-in and custom alarm sounds, with options to randomize them. It includes a customizable snooze time, 24-hour mode, and fading alarm volume.
Calculate potential adult based on parental heights. Track growth progress over time. Provide information on genetic and environmental influences on . Suggest dietary and exercise tips to support healthy growth.
Track daily habits with visual progress dots. Log activities like fitness, reading, or smoking cessation. Set and receive reminders. Sync across devices and view and completion rates. Share achievements with friends.
Requires users to solve a math problem or complete a challenge to turn off the . It includes a timer and workout stopwatch features. Users can customize settings and track workout durations.
Set alarms and choose from wake-up challenges to stay alert. Complete exercises, memory games, or math problems to stop snoozing. Track progress and adjust difficulty levels for daily routines.
Helps users fall asleep faster with customizable soundscapes. Adjust volume and combine different sounds for personalized relaxation. Features noise masking, stress relief, and wake-up alerts.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Wake up by playing an AR game instead of pressing a button. Set wake-up times with simple taps. The can only be dismissed by completing the game. Track sleep patterns and receive wake-up suggestions based on sleep data.
Tracks exposure using the iPhone's camera. Measures available light and suggests optimal times for morning sessions based on time and weather. Logs daily exposure and provides insights into benefits.
Track daily mood, well-being, and routine habits with in- graphs and exportable charts. Log entries manually or through quick prompts. Set reminders for consistent tracking. Export data as charts for personal review.