ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.
Optimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Track and nutrition data by snapping photos of meals. Input personal details to create a tailored plan. Receive detailed nutritional breakdowns and adjust intake based on goals. Sync data across devices for consistent tracking.
Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.
Connect with brands and creators to produce content. Share posts on Instagram, TikTok, Facebook, YouTube, and Pinterest. Receive payment for content creation. Set project details and deadlines. Track campaign performance and engagement metrics.
The app offers 23 HD video exercises and allows users to create personal workouts. It supports various workout types like Tabata, HIIT, and Circuit training, with timers and progress tracking.
Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.
Relieve stress with targeted massage therapy. Adjust intensity and duration settings. Choose from various massage patterns. Use for relaxation, muscle relief, and focus enhancement. Sync with smart devices for guided sessions.
Perform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.
The app guides users through a pushup plan to build strength and increase records. It tracks workouts and calories burned, offering graphical logs and music playback for a more engaging experience.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.