The Good List: Guided Journal app icon

Apps Like The Good List: Guided Journal for iPhone and iPad

Track habits, reflect, and grow daily

Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.

by Amit Wadhawan★ 4.724 ratingsHealth & FitnessFreeData updated 2026-09-06

The Good List: Guided Journal screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Meditation Studio app icon

    Meditation Studio

    InteraXon Inc

    Track workouts and analyze progress

    Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.

    ★ 4.89,042 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Daily Affirmations for Women app icon

    Daily Affirmations for Women

    Svetlana Sharifulina

    Reflect, affirm, and grow

    Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Saged: Daily Spiritual Rituals app icon

    Saged: Daily Spiritual Rituals

    Smudge Tech, Inc

    Find daily rituals and affirmations

    Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.

    ★ 4.811,436 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. SuperBetter: Mental Health app icon

    SuperBetter: Mental Health

    SuperBetter, LLC

    Build resilience through challenges

    Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.

    ★ 4.77,880 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. A Happy Mind-Guided Meditation app icon

    A Happy Mind-Guided Meditation

    Mind Soft Creative LLC

    Meditate with guided sessions

    Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. School Psychology Exam Lite (Free Questions) app icon

    School Psychology Exam Lite (Free Questions)

    LICENSURE EXAMS INC

    Practice questions for psychology exam.

    The app offers free practice questions for the National School Psychology Exam. It covers multiple-choice questions on Data-Based Decision Making, academic and behavioral practices, consultation, psychological foundations, and ethics.

    ★ 3.0379 ratingsEducationFreeData updated 2026-09-11
  7. Purposeful by Kumanu app icon

    Purposeful by Kumanu

    Kumanu, Inc.

    Set goals, track progress, reflect daily

    Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.

    ★ 4.4217 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. Portages app icon

    Portages

    Praestan Health, LLC

    Build resiliency, track progress, manage stress

    Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-28
  9. Action for Happiness: Get tips app icon

    Action for Happiness: Get tips

    Action for Happiness

    Connect with others through positive actions

    Receive daily ideas to support mental health and wellbeing. Track progress on monthly themed challenges. Connect with a community to share experiences and encourage positive habits. Set reminders for self-care activities.

    ★ 4.9470 ratingsSocial NetworkingFreeData updated 2026-09-16
  10. WishWell app icon

    WishWell

    Universal Coherence Inc

    Give 60 seconds of your time

    Perform daily acts of kindness by visualizing others' hopes and dreams. Choose from four intentions: Love, Peace, Abundance, or Health. Add details and a photo to enhance the experience. Share wishes to connect with a compassionate community.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Mindfulness.com Meditation App app icon

    Mindfulness.com Meditation App

    Mindfulness United Pty Ltd

    Practice mindfulness with daily video coaching

    Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .

    ★ 4.82,529 ratingsHealth & FitnessFreeData updated 2026-09-18
  12. Mindworks: Guided Meditation app icon

    Mindworks: Guided Meditation

    mindworks Inc

    Meditate with sessions

    Practice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.

    ★ 4.748 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Mind Power: Guided Meditations app icon

    Mind Power: Guided Meditations

    Foxmind Inc

    Set goals, track progress, and achieve dreams

    Set intentions for personal goals such as relationships, financial freedom, and health. Guide users through meditation sessions focused on intention-based practices. Track progress with daily reflections and mood logs.

    ★ 4.542 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.