Apps Like The Good List: Guided Journal for iPhone and iPad
Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
by Amit Wadhawan★ 4.724 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice daily mental exercises to reduce stress and improve well-being. Complete short, engaging tasks designed for positive behavior change. Track progress over time and receive personalized feedback to support long-term mental fitness goals.