Apps Like The Good List: Guided Journal for iPhone and iPad
Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
The Good List: Guided Journal screenshots
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
Testosterone Boost - TestPeak
Matej Koval
With daily workouts
Follow a daily 30-day plan to naturally increase levels. Track progress with weekly check-ins and expert guidance. Adjust routines based on individual goals like energy, muscle gain, or confidence.
Mindful Glimpses: Meditation
Natural Wakefulness Center, Inc.
Meditate instantly with guided sessions
Access guided sessions for stress relief and emotional well-being. Practice mindfulness techniques and IFS-based exercises. Track progress and set goals for focus and emotional health improvement.
Moodi: mental health tracker
Evgeny Prokopiev
Practice exercises to improve mood and
Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Unwinding by Sharecare
Sharecare, Inc.
Unwind with daily stress relief tips
Manage stress and build healthy habits with daily guided sessions. Track mood and progress over time. Set reminders for mindfulness exercises. Access science-based tools for relaxation and focus.
Dementia Caring Response
Photozig, Inc.
Practice calming exercises
Provides guidance on managing difficult behaviors in patients. Includes coping strategies and stress relief techniques. Features calming relaxation exercises. Offers educational content on common challenges and solutions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.