Apps Like The Good List: Guided Journal for iPhone and iPad
Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
The Good List: Guided Journal screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
Ziva: Personalized Wellness
Ziva Health Inc
Track sleep, set routines, and analyze trends
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Isla Grace Sleep
Isla-Grace Sleep Canada Inc.
Track baby patterns and habits
Help parents understand baby patterns based on evidence-based research. Track stages and disruptions. Receive guidance on supporting healthy habits during the first year.
BlissLand - Guided Meditation
TRANQUIL MIND TECHNOLOGY JOINT STOCK COMPANY
Meditate with sessions
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Redd Light Therapy
Spotbee, Inc.
Practice and movement sessions
Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.
Certifyde
Certifyde Inc.
Enroll in fitness and wellness courses
Access courses in fitness training, yoga, acroyoga, pilates, boxing, mindfulness, nutrition, health, and breathwork. Earn certifications and attend workshops led by expert instructors. Track progress and manage learning paths within the .
Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Upliftly
Andrew Dillon
Mindfulness, meditate, affirm
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.