Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, and sync with fitness devices. Monitor health data through real-time analytics and receive updates.
Track progress with daily logs and goal setting. Access pre-set routines for beginner levels. Follow guided exercises for and thigh shaping. Sync workouts with fitness trackers. View calorie burn and session duration.
Explore 3D models of anatomy. Rotate postures 360 degrees for detailed views. Adjust head rotation and tilt. View comprehensive muscle layers. Simulate head tremors. Scan an OR code to activate the model from a workbook.
Track workouts with real-time performance metrics. Adjust resistance and cadence during classes. Access pre-produced cycling sessions with synchronized lighting and music. View progress reports and set training goals.
