Track meals by snapping photos, scanning barcodes, or manual entry. Log nutrients, set dietary goals, and view progress reports. Receive AI-driven insights on cravings and energy levels. Sync with health apps and adjust plans based on weight changes.
BMI, daily calorie intake, ideal body weight, and basal metabolic rate. Input height and weight to receive results. Track progress over time and compare values across different age groups.
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.
Manage your account, register for classes and events, and receive notifications about schedule changes, closures, and announcements. View event details and access special offers directly from your smartphone.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Create personalised meal plans based on dietary needs, food preferences, and health conditions. Track daily food intake and hydration. Set and monitor weight goals. Receive nutritionist-approved recipes and meal suggestions.