Monitor and control behavior through self-regulation exercises. Set goals, track progress, and receive feedback. Participate in research studies to contribute to scientific advancement.
by Square2 Systems, Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-25
Track in kilograms, pounds, or stones. Monitor daily fluctuations to assess real progress. Set goals and receive motivation prompts. Adjust diet based on daily energy values without complex calorie counting. Store history for long-term analysis.
Track meals and make better food choices. Set health and fitness and monitor progress. Log measurements and progress pictures. Receive milestone badges for achievements and habit consistency.
Track daily habits, set reminders, and monitor progress with visual feedback. Complete tasks to nurture a virtual pet that grows with your achievements. Include activities and mindfulness exercises. Sync with calendar for scheduling.
Guide users through exercises to achieve heart coherence. Follow on-screen shapes to synchronize . Set daily reminders for three sessions. Track progress and receive feedback on patterns.
Allows users to upload or snap a photo of a problem for instant solutions. It provides detailed, accurate explanations and breaks down complex calculations into clear steps.
Access subconscious mind through guided sessions and meditation. Track progress with built-in journaling. Learn about self-healing abilities through structured lessons. Requires existing login for access.
Provides guided exercises, mood tracking, and progress reports. Users can set daily goals, complete sessions, and view historical data. Sessions include breathing exercises and cognitive behavioral techniques. Data is synced across devices.
Track progress with personalized strength training plans, meal prep guides, and behavior change strategies. Set goals, log workouts and meals, and receive weekly coaching insights. Sync with wearable devices and adjust plans based on feedback.
Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Practice tasks with sample prompts and feedback. Learn brainstorming techniques and time management strategies. Access offline study materials and self-assessment tools for practice.
Study names, structures, and properties through interactive quizzes and flashcards. Test knowledge with timed challenges and track progress over time. Suitable for students and exam preparation.
Learn concepts to improve relationships and personal growth. Access short lessons on behavior, confidence, and persuasion. Practice techniques to enhance social interactions and self-awareness.
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Receive daily medication reminders and submit video check-ins to report symptoms or side effects. Access care from pharmacists, nurses, and health coaches. Track personal progress and manage medication schedules.
Solve math problems with step-by-step explanations. Get personalized feedback on essays and assignments. Access instant solutions for various subjects. Track progress and receive targeted recommendations for improvement.
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
The app provides an engaging experience to change behavior and achieve personal goals. It supports connectivity to HealthKit to sync user data from an iOS device to the user's account.