Join studies and track self-regulation progress
Monitor and control behavior through self-regulation exercises. Set goals, track progress, and receive feedback. Participate in research studies to contribute to scientific advancement.
Showing 221–240 of 1,000 ranked alternatives.
Amin Ur Rehman
Find affirmations and track progress
Help users manage breakups with a no-contact timer and daily self-help affirmations. Includes guided meditation for stress relief and manifesting messages from an ex. Track progress and set reminders for self-care activities.
Lurra, LLC
Scan barcodes, get health insights
Scan product barcodes to get health assessments based on scientific research. View ingredient details, safety information, and nutritional balance. Receive curated recommendations for healthier alternatives with cleaner ingredients.
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Shenzhen New Beginning Internet Co., Ltd
Study questions, track progress, prepare
Study for the with questions, timed drills, and performance tracking. Review explanations for correct answers. Set study goals and monitor progress over time.
Psychological Technologies and Solutions SRL
Improve stress resilience and emotional regulation.
The app provides a self-help psycho-educational instrument inspired by CBT/REBT. It helps users improve stress resilience and emotional regulation by offering personalized "psychological pill prescriptions" based on mood and thought assessments.
Amon Studio
Set goals, track progress, stay consistent
Set daily goals and track progress with habit tracking. Receive personalized feedback and motivational prompts. Adjust routines based on performance. Access guided sessions for focus, stress management, and habit building.
Universal Relaxation Ltd
Track progress and set goals
Track progress daily habit logs and set reminders for healthy eating. Access motivational messages and positive affirmations. Set goals for meal timing and portion control. Monitor and mood changes over time.
Mindset Health Pty Ltd
Hypnotherapize hot during
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.
TailorCare, Inc.
Track progress, manage symptoms, access care
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
MIND BODY MARRIAGE PC
Track workouts, log meals, and manage stress
Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.
Goally, Inc.
Learn emotions with color choices
Learn emotions through gamified color recognition and receive activities to regulate big emotions. Choose from 20+ self-regulation techniques like deep breathing, counting, dancing, drawing, and listening to music.
Zifan Yang
Study exam questions and track progress
Access exam practice questions in English and Chinese. Review structured lessons in Mandarin. Track progress with built-in quizzes. Receive vocabulary support for English learners. Sync with in-person training materials.
Instant Systems Inc.
Practice gratitude with guided sessions
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.
Myworkout AS
Track progress and complete workouts
Track workouts with real-time feedback and performance metrics. Set and monitor fitness goals. Access short, high-intensity training sessions. Sync progress across devices. Receive personalized workout recommendations.
Experiential Insight
Coach and track progress with structured sessions
Develop executive skills through structured coaching sessions. Set goals, track progress, and receive feedback. Access tools to challenge thinking and build self-awareness.
Colleen Christensen Incorporated
Track habits, eat smarter, feel better
Track mood, energy levels, and sleep patterns to understand personal wellness trends. Log meals and activities with intuitive prompts. Receive tailored recommendations based on behavior and physiology.
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