Generate frequency instruments, share research, host workshops
Offers access to frequency research and training materials. Users can view published research, watch training videos, and participate in online workshops. Track progress through interactive courses and download study guides.
Schedule weekly workouts and set notifications for reminders. Log completed sessions and track rep data. Enter RPE scores for post-workout analysis. Generate workout recommendations based on burpee programming principles.
Manage memberships, purchase classes, and schedule private training sessions. Access training programs, videos, and tracking tools. Track progress and manage account details.
