Track blood pressure by recording systolic, diastolic, and pulse values. and pulse daily. Log blood sugar levels and view historical data. Set reminders for regular checks. Export data for medical review.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.
Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.
Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
Practice with beginner-friendly exercises suitable for all ages. Follow a 30-day challenge with daily sessions. Customize routines to fit personal preferences. Track progress through structured challenges and exercise selections.
Track body fat percentage using waist measurements and weight. Calculate body fat with the new Army method. View progress charts for waist and weight. Set goals and monitor changes over time.
Create a bodybuilder character with customizable skin color, eyes, hair, and hair color. Build muscles through workouts and explore a beach setting. Customize appearance with hats, pants, shoes, and sunglasses.