Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Track performance with detailed summaries of workouts, including heart rate and calories burned. Customize watchfaces with mechanical and digital styles, preview strap combinations, and access curated collections.
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
A with customizable time and sound settings. Displays time prominently on a large interface. Supports external screens for remote use. Includes a Workout DJ to play selected music during workouts.