7 Minute Workout Challenge
Ariyana Felfeli
In 7 minutes daily
Perform 12 exercises for 30 seconds each with 10-second rest intervals. Track sessions and view progress over time. Set reminders and adjust intensity as needed.
Apps Like Spartacus Workout for iPhone and iPad
Train with dumbbells and track progress
Perform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.
Spartacus Workout screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Workout Home & Fitness: Apollo
GO FITNESS SIA
Build workouts, track progress, manage goals
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Centr: Strength & Fitness App
CH Digital Pty Ltd
Track workouts, set goals, stay motivated
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.
Workout for Women: Fit at Home
Leap Health Fitness Limited
Sweat 7 minutes a day to tone
Track progress with logs and calorie burn metrics. Follow structured workouts for strength and cardio. Set fitness goals and receive progress updates. Sync with wearable devices for real-time data.
Six Pack in 30 Days:Get Muscle
Fast Builder Limited
Train abs with guided workouts
Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.
Sqwod | Workout Planner
Hero-DNA LLC
Build muscle, gain strength, lose weight
Create personalized plans with HIRT, HIIT, or weight training circuits in under 5 minutes. Perform bodyweight exercises at home or on the go. Track progress and adjust routines based on fitness goals.
Fit Trainer: Lose Weight 30D
Zen Labs LLC (CA)
Train with personalized workouts
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Moms Into Fitness
Moms Into Fitness, Inc.
Workout at home and track progress
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Daily Ab Workout
Daily Workout Apps, LLC
Train abs with video workouts
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Alive by Whitney Simmons
Whitney Simmons App, LLC
Track progress, set goals, stay motivated
Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.
Home Workout Planner, Tracker
AIBY Incorporated
Anytime, anywhere
Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.
Daily Leg Workout - Squats
Daily Workout Apps, LLC
Personal trainer for lower body.
The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.
Daily Ab Workout - Abs & Core
Daily Workout Apps, LLC
Personal trainer wherever users are.
The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.
Boostcamp: Workout Programs
BPM Health Co.
Track workouts, create routines, follow programs
Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
YMCA of Greater New York App
YMCA OF GREATER NEW YORK
Track activities, check schedules, stay informed
Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
Daily Arm Workout - Toned Arms
Daily Workout Apps, LLC
Anytime with on-screen guidance
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
Gateway Region Y
Gateway Region Young Men's Christian Association
Track workouts, set goals, access classes
Track daily fitness activities and monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Check class schedules and facility hours. Set fitness goals and view progress. Sync data with Apple Health.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.