Perform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.
by Konrad Galczynski★ 4.8150 ratingsHealth & FitnessFreeData updated 2026-09-24
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Log weight and other health data.
Track daily fitness activities and body metrics like weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Create custom workout plans. Sync progress across devices.
Track workouts, attendance, and activities. Log weight and body metrics. Monitor nutrition and custom routines. Perform breathwork exercises. View 3D demonstrations of exercises. Submit homework for review.
Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.
Log workouts, reps, sets, and cardio sessions with a clean interface. Track progress through a visual avatar system. Set personalized goals and earn experience points. Sync data across devices and view detailed performance metrics.
Track workouts with real-time feedback and performance metrics. View class schedules and locations. Book sessions and receive notifications. Sync progress with wearable devices. Access nutrition guides and recovery tips.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Sync data across devices.
Track weight loss progress with daily goal setting and calorie tracking. Perform cardio and HIIT workouts at home. Complete 30-day challenges for fat reduction. Log exercises and monitor body measurements. Sync with trackers for progress updates.
Track progress with daily logs and goal setting. Access pre-set routines for beginner levels. Follow guided exercises for and thigh shaping. Sync workouts with fitness trackers. View calorie burn and session duration.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Track workouts with a view featuring year and month layouts. Monitor and consistency trends. Set auto-trackable goals with adaptive that adjust to different types.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.