Book classes, track progress, connect with community
Find and book rhythm-based indoor cycling and group classes. Track progress, set goals, and join community challenges. Sync workouts with Apple Health. View class schedules and instructor bios. Participate in team-based training sessions.
Customize - duration and pace independently. Set and track workout intervals. Record and review daily activity progress without relying on external videos or metronomes.
Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.
Track readings and view historical data. Set reminders for measurements and sync with wearable devices. Analyze trends and receive personalized insights. Share data with healthcare providers. Set goals and monitor progress over time.
Track progress, share goals, connect with community
Manage fundraising efforts with a personal Mo profile. Track fitness activities easily. Connect with the Mo community for support. Share progress and engage in social interactions to boost fundraising.
Access daily workouts, meditations, and audio soundtracks. Track progress with guided sessions. Sync with Apple Health. Customize routines based on fitness levels. Set reminders for practice. Export workout data to other apps.
Measure respiratory strength with a lung test. Select from various breathing programs to train breathing techniques. Track progress over time and receive feedback during sessions. Sync data with the breathing trainer for real-time guidance.
Monitor in real time using a connected device. View historical data and trends. Set target ranges and receive alerts when values exceed thresholds. Export data for medical consultations. Sync with health platforms for comprehensive tracking.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Track steps, calories, and distance without ads or goal setting. View daily and weekly stats. Access quick glance data and widgets. Sync with Apple Watch to monitor steps while walking.
Join group challenges to track progress and stay motivated. Log workouts and monitor calorie burn. Access trainer-led routines and nutrition guidance. Sync fitness data across devices.
Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.