The app provides a gentle breathing light to guide users to sleep. The pulsing light slows breathing and calms the mind, activating the body's natural relaxation response.
The app generates sine, triangle, sawtooth, and square waves from 20 Hz to 20 kHz. It also produces white noise and pink noise, with manual frequency input and waveform selection.
Mask by matching your exact frequency and blending it with soothing sounds. Play continuously during calls, Zoom, YouTube, and other apps. Manage day and night without programs or complicated setup.
Create personalized soundscapes by combining relaxing with narrated bedtime . Adjust volume levels for each element. Apply a gentle fade-out to ease into .