Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
Set alarms with customizable missions to wake up immediately. Choose from math challenges, memory games, physical exercises, or shaking. Track sleep patterns and adjust settings for better sleep quality.
Watch videos from supported websites with picture-in-picture mode. Use dark mode and set a sleep timer. Cast videos to TV via Chromecast. Access additional features through the 's menu.
Track patterns by logging dreams and calculating wakefulness intervals. Set and adjust standards with custom options. Add details like location, tags, and comments. Record daily events and generate statistical insights on habits.
Guides users through audio sessions for waking up and falling asleep. Features include guided , meditation, and stretching. Users can follow dedicated series to build habits. Sessions are organized for routines and relaxation.
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Requires solving multiple-choice problems to disable the . Users can customize sounds, set multiple alarms, and track sleep patterns through built-in sensors.
Stream from Hi-Res sources with high audio quality. Connect to audio devices for synchronized playback. Adjust settings for optimal sound field on each device. Control connected audio equipment remotely.