Access weekly training programs and gym schedules. View exercise routines and workout plans. Set reminders for classes. Track muscle training sessions. Receive motivational guidance through interactive conversations.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.
Offer dance workouts, tutorials, and choreography videos. Includes meditation and stretching sessions. Track progress and access fitness content anytime. Syncs with fitness devices for real-time data.
