Apps Like Start Rowing - Workouts App for iPhone and iPad
Row with beginner plans and track progress
Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.
by Vigour Group Ltd★ 4.7682 ratingsHealth & FitnessFreeData updated 2026-09-23
Train and compete in a paddling environment with realistic wave physics and adjustable swells. Select a paddler and vessel to explore an infinite ocean. Play multiplayer races or training sessions.
Provides guided workout routines for beginners. Track progress with step-by-step instructions. Adjust intensity and duration based on fitness level. Burn calories and build strength through structured training sessions.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track rowing performance with real-time data from a Concept2 PM5 monitor. View metrics like stroke rate and distance. Play interactive games to improve technique and endurance. Sync data across devices and set training goals.
Track workouts with rowing motion analysis and real-time feedback. Log progress with performance metrics and goal setting. Access guided rowing sessions and breathing exercises. Sync data with wearable devices and view detailed analytics.