Apps Like MindReset - Just 2 min a day! for iPhone and iPad
Reset your mind in 2 minutes
Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.
by Mind Help LTD★ 4.125 ratingsHealth & FitnessFreeData updated 2026-09-23
Receive daily positive messages and summaries through morning, afternoon, and evening notifications. View affirmations with beautiful presentation. Set reminders for daily reflections and track progress over time.
"Guided sessions for relaxation and self-reflection. Practice mindfulness and hypnosis to enhance confidence and inner connection. Set intentions and track progress through daily practices."
Medical provides tools for assessing and anxiety disorders. Includes Hamilton Rating Scale, Manic State Rating Scale, Clinical Global Impression, Patient Health Questionnaire-9, and Snaith-Hamilton Anxiety Rating Scale.