Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Showing 161–180 of 1,000 ranked alternatives.
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Lalune Creative AB
Track sessions and build habits
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.
Breakthrough Apps
Practice yoga, meditate, and breathe
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Siddharth Bothra
Improve wellbeing with guided meditation techniques.
The app offers guided meditation, breathing exercises, and relaxing sounds to improve spiritual, emotional, mental, and physical wellbeing. It helps users find inner peace, reduce stress, and enhance overall quality of life.
Christine Creighton
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.
Fish & Fischer LLC
Learn breathwork techniques and track progress
Sun offers guided cold water immersion sessions, breathwork exercises, and heat therapy routines. Users can track progress, set reminders, and access educational content on wellness practices.
Glenn Harrold Publishing Ltd
Meditate with bedtime stories
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Unbound Medicine, Inc.
Take patient history and examine symptoms
Medical "Access updated physical examination techniques and health history guidelines. Review step-by-step procedures and interpret findings using a two-column format. Include updated images for visual reference."
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