Flourish - Guided Breathwork app icon

Apps Like Flourish - Guided Breathwork for iPhone and iPad

Breathe sessions and track progress

Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.

by The Breath Guy Ltd★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-23

Flourish - Guided Breathwork screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Frequency Healing Sounds Hertz app icon

    Frequency Healing Sounds Hertz

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Play sessions and track progress

    Use sound frequencies to promote relaxation and well-being. Select predefined frequencies like 174 Hz for stress relief and pain management. Play sessions to enhance concentration and emotional balance.

    ★ 4.91,218 ratingsLifestyleFreeData updated 2026-09-06
  2. Pause: Prayer & Meditation app icon

    Pause: Prayer & Meditation

    Ransomed Heart Ministries

    And breathe throughout your day

    Offers guided pauses for mindfulness and reflection. Includes breathing exercises and short meditations. Allows users to set reminders and track progress. Integrates with spiritual practices for grounding and peace.

    ★ 4.95,801 ratingsLifestyleFreeData updated 2026-09-18
  3. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Carry: Prenatal Yoga & Fitness app icon

    Carry: Prenatal Yoga & Fitness

    Carry Limited Liability Company

    Practice , meditate, and learn

    And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.

    ★ 4.826 ratingsHealth & FitnessFreeData updated 2026-09-23
  5. Nooma app icon

    Nooma

    Noomalife Inc

    Sweat, breathe, and connect with others

    Schedule and reserve classes at multiple locations. View class times, promotions, and packages. Access contact information and social media links. Track progress and manage bookings directly from the .

    ★ 5.0736 ratingsLifestyleFreeData updated 2026-09-06
  6. Yogaia: Daily Yoga & Workout app icon

    Yogaia: Daily Yoga & Workout

    Yogaia Oy

    Reset mood in minutes

    Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.

    ★ 4.81,200 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Shakti Shala app icon

    Shakti Shala

    Team Shakti USA LLC

    Press points, breathe, and relax

    Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.

    ★ 4.991 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. PAUSE Sound Bath | Sara Auster app icon

    PAUSE Sound Bath | Sara Auster

    Breakthrough Apps

    Find calm with guided meditations and baths

    Access guided baths, meditations, and breathwork sessions. Track daily rituals and progress. Adjust session length and volume. Receive gentle reminders for mindfulness practices. Sync with wearable devices to monitor relaxation levels.

    ★ 4.9105 ratingsLifestyleFreeData updated 2026-09-06
  9. Goddess: Women's Wellness app icon

    Goddess: Women's Wellness

    GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI

    Track your progress with meditation

    Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.

    ★ 4.8901 ratingsHealth & FitnessFreeData updated 2026-09-30
  10. The Breathing Room App app icon

    The Breathing Room App

    Superior Digital Partners, LLC

    Breathe deeply and follow guided sessions

    Guides users through audio-based breathwork sessions to reduce stress and increase energy. Tracks progress over time. Allows users to set reminders and customize session lengths. Syncs with wearable devices to monitor patterns.

    ★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Cold & Breathwork: Coldsmith app icon

    Cold & Breathwork: Coldsmith

    Pawel Karniej

    Track sessions and breathe deeply

    Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Box Breathing - Float app icon

    Box Breathing - Float

    STRV s.r.o.

    Breathe deeply and customize sessions

    Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.

    ★ 4.7301 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Serenity: Guided Meditation app icon

    Serenity: Guided Meditation

    Olson Meditation and Mindfulness Apps Ltd

    Meditate, breathe, and relax

    Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.

    ★ 4.91,625 ratingsHealth & FitnessFreeData updated 2026-09-15
  14. ALEX CROCKFORD app icon

    ALEX CROCKFORD

    Alex Crockford

    Train, track, and transform your fitness journey

    Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.

    ★ 4.9387 ratingsHealth & FitnessFreeData updated 2026-09-15
  15. Mastry App app icon

    Mastry App

    Mastry Inc.

    Track breath, enter hypnosis, set goals

    Track breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Owaken Breathwork app icon

    Owaken Breathwork

    Owaken LLC

    Join and access unlimited classes

    Access a library of 15-30 minute video classes in , meditation, visualization, movement, and energy work. Follow a 7-day free trial with unlimited access. Learn daily practices and participate in guided sessions led by expert facilitators.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.