Apps Like Flourish - Guided Breathwork for iPhone and iPad
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
by The Breath Guy Ltd★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-23
Track periods, set reminders, and log meals. Learn about nutrition, meditation, and breathing techniques. Access guided sessions and progress reports. Sync with wearable devices to monitor health metrics.
The guides breathing sessions using light, sound, and haptic feedback. Users track physiological changes during practice. Sessions are initiated by placing the sensing stone on the lamp. Progress is visualized through real-time data.
Users can access guided workouts, meditations, and productivity workshops. Track progress with weekly content updates. Set reminders for sessions and sync with fitness apps. Participate in community challenges and receive personalized feedback.