Apps Like FLX Health for iPhone and iPad
FLX Health screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
FLX LAB
MANY ZEROS PTY LTD
Book classes and track progress
Book classes for 40-minute workouts focused on strength, flexibility, balance, and coordination. Track progress with goal setting and performance analytics. Sync with wearable devices for real-time feedback.
Bend: Stretching & Flexibility
Bowery Digital LLC
Stretch and track your routine
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Sword Health: AI Care
Sword Health, SA
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
Muscle & Motion: Posture
Muscle & Motion LTD
Correct with real-time feedback and exercises
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Prehab: Physical Therapy, Pain
The Prehab Guys LLC
Workouts and injury prevention exercises
Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.
Sworkit Fitness & Wellness App
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Airrosti
Airrosti Rehab Centers, LLC
Get diagnosed, plan recovery, track progress
Schedule virtual consultations with certified providers to discuss musculoskeletal conditions. Receive personalized recovery plans with exercises and guidelines. Track progress through guided sessions and educational resources.
Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Yoga Studio: Stretch on the Go
Gaiam, Inc.
Search and practice and meditation classes
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
SimpleTherapy
SimpleTherapy Inc.
Manage pain with targeted exercises
Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.
Butt Workout by BootyQueen
BRAVOKADO, OOO
Build strong glutes with targeted workouts
Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.
Garmin Clipboard™
Garmin International
Send workouts to athlete watches
Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
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