Tracks daily health and fitness goals that adjust based on user performance. Sets and updates goals to motivate consistent activity. Allows users to monitor progress and receive feedback on achievements.
Track daily and long-term walking activity with real-time step count and distance. Set daily step goals and receive progress updates. View trend charts and rolling averages for consistent performance analysis. Syncs with Health for data integration.
Track daily steps and set goals to reach 10,000 steps. Automatically record steps via phone or watch. Complete daily challenges and quests to increase activity. View progress and calorie burn. Sync with wearable devices.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
Meditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.
Track daily steps, distance, and active minutes. Connect with Apple Health, Google Fit, and fitness devices. Set and achieve personal walking goals. Join community challenges. Create custom challenges. Sync with friends.
Track and calculate calories burned with automatic step counting. View detailed charts, animations, and progress trends. Sync with Apple Health to access walking data. Access advanced day, week, and month views for comprehensive activity analysis.
Track heart rate, steps, and sleep patterns. Set daily goals for activity and hydration. View progress charts and receive personalized insights. Sync data with wearable devices and export reports. Adjust reminders for medication and workouts.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Track physical activity, meditation, and sleep to earn in-game rewards. Level up a character by completing wellness tasks. Sync with wearable devices. Explore an RPG world based on progress. Set daily goals and monitor habit consistency.