Learn Chinese Kenpo, Northern Silum, Classical Asian Weapons, and Tai-Chi Chuan techniques. Track progress in strength, speed, and flexibility. Practice forms and sparring drills. Access instructional videos and receive feedback on technique.
Manage laundromat payments with credit card acceptance. Add cash to accounts and earn bonus dollars. Track loyalty points and view transaction history. Receive notifications for account updates and balance alerts.
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Alter’d offers fitness classes led by certified instructors in small groups. Users can participate in intense workouts with personalized guidance. Classes focus on proper form and challenge all fitness levels.
Select products based on patient stoma type and needs. Create and ship sample kits directly to patients. Enroll patients in the me+™ support program from within the .
