Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Play sleep sounds and set alarms with time, weather, and calendar info. Choose gentle or loud wakeups, automate lights, or answer trivia. Adjust brightness, use flip clocks, and integrate with smart home devices.
Manage tasks with a to-do list that includes duration, priority, start and due dates, repetition, and tags. Use a customizable based on the Pomodoro Technique. Track time spent on tasks and review logs.
Create timers for upcoming events and dates. Set reminders for birthdays, diet periods, workouts, and holidays. View remaining time in days, hours, minutes, and seconds. Receive notifications when time is up.
Create custom soundscapes for relaxation, sleep, study, or work. Play ambient nature sounds in the background with podcasts or music. Set timers for automatic stop or gradual fade-out.
Create reminders for scheduled tasks or appointments with specified dates and times. Set notifications to alert your device at desired intervals. Use as a shopping list or to-do list without time constraints.
Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.