Awareness Timer

Awareness Timer for Mac is a minimalist timer app that doesn't interrupt your flow. Originally designed to help you combat RSI (CANS) by nudging you every x minutes, Awareness can help you keep time for plenty of activities: Pomodoro, a countdown, and even meditation. ‣ Countdown timer Awareness lives in your Mac's menu bar. It counts down from x minutes to 0. When the timer reaches zero, it restarts. ‣ Combat RSI and CANS Awareness was originally created as a reminder to move every hour or so. This can help you from developing repetitive strain injury (RSI). ‣ Singing bowl & notifications When the timer runs out, you get a gentle nudge: a singing bowl and/or notification. No forced breaks or lock-out. Do what you want! ‣ Silent mode In a meeting or on a call? Quickly set Awareness to silent mode to not get disturbed. You can still check the countdown yourself. “I built this app to scratch my own itch: remind myself to move every hour or so, while coding. That's when I figured – why not release this app for free, and help other people too?” — Reinder de Vries