Apps Like Opal: Screen Time Control for iPhone and iPad
Track and set limits
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
Opal: Screen Time Control screenshots
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.


Timing: Flow with Inner Self
Spark Timing, Inc.
Track daily energy and focus patterns
Track daily energy levels to plan tasks during high-focus periods. Break down goals into manageable steps. Log activities to align actions personal rhythms and improve time management.




Pomodoro Timer - FocusKit
Sebastian Roehl
Track progress with focus sessions
Helps users manage time with sessions, customizable focus and break timers. Track productivity through charts and analytics. Receive alarms and notifications for session ends and breaks.





ErgoMinder
Alex Kouznetsov
Stay healthy at the office desk.
The app provides reminders for micro-exercises at the office desk. It helps protect wrists, eyes, neck, and back by prompting users to stretch and exercise during work hours.

Timers Everywhere
Jakub Szulaczkowski
Set with labels and emojis
Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.








TimeAct:Beat Delay,Shine Today
Beijing Dramavision Technology Co., Ltd.
Capture tasks, track time, and plan goals
Track time with real-time activity cues to reduce forgetfulness and procrastination. Break down large goals into manageable tasks using scene breakdown tools. Use the spotlight timer to focus on work sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.