Track biological age through a personalized assessment. Complete daily actions to improve lifestyle score. Monitor progress with charts and insights. Receive expert-backed recommendations for health and longevity.
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
Explore musculoskeletal with interactive flash cards featuring 144 muscles, 61 bones, 50 joints, and 64 movements. Pin locations for muscles, bones, and landmarks. Navigate through detailed anatomical structures for study or client education.
Track weight loss progress with customizable goal setting and visual charts. Monitor changes in waist, arms, hips, and chest measurements. Manage prescribed medications and schedule virtual consultations with healthcare providers.
Manage patient records and schedule care visits. Track medication adherence and generate reports. Share updates with caregivers and access emergency contact information. Sync data across devices and view care plans.
Track health data to estimate expectancy. Analyze habits and lifestyle choices to identify longevity improvements. Receive real-time analytics on how changes affect lifespan. Unlock personalized insights with premium access.
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Doctors, track wellness, manage fitness, and follow
Access consultations for medical advice and prescriptions. Track wellness score and monitor health metrics. Follow personalized fitness and nutrition programs. Set reminders for medication and appointments. Sync health data across devices.
Analyze genetic data from DNA tests to understand health risks, ancestry, and traits. Visualize results through charts and graphs. Cross-reference findings with scientific studies. Import files from 23andMe, AncestryDNA, and other providers.
Log meals via photo, voice, text, or manual entry. Track 50+ nutrients including macros, fiber, vitamins, minerals, amino acids, and omega-3/6. Set goals for weight loss, muscle building, weight gain, or maintenance. Sync with Apple Health.
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.