View daily tasks in a list with progress tracked via a graph. Access medical trivia daily and exclusive content. Exchange points for products like food, electronics, and gift cards. Requires login with m3.com account.
Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Track daily blood pressure with morning and evening entries. Input systolic, diastolic, and pulse rates. View data in a graph and list format that spans across months. Highlight high blood pressure values in red. Export list as PDF.
Track workouts with a counter function and create custom training menus. Record progress using a diary calendar with notes and stamps. Set timers and sounds for exercises.
Track mountain bike rides with GPS to record speed, distance, elevation, and analytics. View trail details, difficulty ratings, and save routes. Share rides, on segments, and earn achievement badges.
Track menstrual cycles, ovulation, and basal body temperature. Predict fertile windows and irregular periods. Receive medical advice tailored to individual cycles and pregnancy goals. Monitor AMH values to assess ovarian age and egg count.
-it helps users find recipes based on ingredients scanned with a camera or natural language input. It manages cooking timers for all steps. Users track meals in a calendar, analyze cooking habits, and share recipes with a community.
Track performance with detailed and insights from Health data. Compare monthly and yearly progress. Sync with Apple Fitness, Strava, Runkeeper, Garmin Connect, and other apps. Analyze climbing achievements and patterns.