Access guided mindfulness sessions led by -Zinn. Choose from structured meditation practices. Track progress over time. Set reminders for daily practice. Sync sessions with wearable devices. Adjust session lengths and focus areas.
Mental training offering guided sessions, progress tracking, and personalized feedback. Users can set goals, complete cognitive exercises, and monitor improvements over time. Integrates with wearable devices to sync activity data.
Track progress, manage care, connect with wellness
Manage personalized care plans and communicate with physicians and care teams. Book therapies, services, and classes. Explore membership options and access holistic health resources. Track wellness goals and view progress reports.
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
Access schedules, course maps, and event details for the Christie Clinic . Track participants in races on Friday and Saturday. View health and fitness expo info, packet pickup locations, and day instructions.
