Mindful Minutes - Mindfulness
Burak Guner
Practice in 5
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.
Apps Like present - mindfulness journal for iPhone and iPad
Log mood, reflect, stay
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.
present - mindfulness journal screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Fresh AirQuote
Justin Jemison
Meditate, reflect, and reset your mind
Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.
Gratitude Journal & Self Care
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Kyan Health App
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Sip and Om Meditation
sip and om LLC
Meditate, breathe, and relax
Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.
Mood Tracker.
Solitude Colors LLC
Track moods, set reminders, log triggers
Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.
Pause: daily mindfulness
PauseAble ApS
Focus on breath, move with intention
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
Nobu Mental Wellness & Therapy
Advanced Recovery Systems, LLC
Chat with therapists and track mood journals
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
A Happy Mind-Guided Meditation
Mind Soft Creative LLC
Meditate with guided sessions
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Buddha Wisdom: Buddhism Quotes
Evgeniy Mitskevichus
Meditate with guided breathing sessions
Learn mindfulness techniques through guided breathing exercises and mantra repetition. Access inspirational and teachings from Buddhist sources. Track meditation sessions and receive daily reflections to cultivate awareness.
UCLA Mindful
UCLA Health System
Meditate with guided sessions
Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.
Taom: Mindfulness, reinvented
Erdem ARGE Teknoloji Bilisim Sanayi ve Ticaret Anonim Sirketi
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.