Correct with guided exercises
by AppsGO DOO
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Strengthen spine with targeted exercises
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Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
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Track , sit-ups, and other exercises by tapping the screen. Choose tap location based on exercise type. Log repetitions and view progress over time. Sync data across devices. Set reminders for workout sessions.
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Stretch 360 Community: Daily Stretching for Mobility, Longevity, and Well-Being Your body was designed to move in all directions, but modern life often keeps us stiff and sedentary.
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Track workouts, nutrition, and progress
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Health & FitnessTrack workouts and training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with coaches and team for support. View progress and measurements over time.
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Track progress, train anywhere, save time
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Work out and track progress
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Health & FitnessTrack daily activity and set goals for steps and distance. Log workouts and monitor progress with charts. Earn rewards for achievements and stay motivated through interactive challenges. Sync with devices and view detailed performance analytics.
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Health & FitnessPlank Bot challenge you to maintain a plank pose for several minutes using different plank combos. This app will guide you through increasing difficult plank exercise levels helping you to get flat abs and strong core. Plank pose available inside the app are suitable for both men and women.
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Track workouts and meals
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Jonathan Clendenon
Health & FitnessSay goodbye to bad posture with My Posture Pal! Our app reminds you to check in on your posture and adjust reminders based on your progress. Improve your posture, reduce pain and discomfort, and feel more confident. Try My Posture Pal today!
Yoga sessions for improved posture and breath
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Health & FitnessTrack posture, breathing, and movement with guided yoga sessions. Follow step-by-step instructions for alignment and flow. Set personal goals and monitor progress over time. Access expert-led routines for all skill levels.
Customize routines, track stretches, breathe deeply
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Health & FitnessCreate customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
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