Selia: Bienestar Mental
Heal Room, inc
Health & Fitness
Selia: Bienestar Mental y Apoyo Emocional 24/7 +283,000 personas ya transformaron su vida con Selia - la plataforma #1 de bienestar mental y coaching emocional en Latinoamérica.
Track mood, set goals, and log progress
by Paradym LTD
Curated apps similar to Paradym: Self Care Therapy, ranked by relevance and user ratings.
Heal Room, inc
Health & Fitness
Selia: Bienestar Mental y Apoyo Emocional 24/7 +283,000 personas ya transformaron su vida con Selia - la plataforma #1 de bienestar mental y coaching emocional en Latinoamérica.
Headlamp Health, Inc.
Health & Fitness
A companion to help you and your healthcare provider explore contributing factors to your mental health. NOTE: Currently, this app is only available through a Headlamp-registered healthcare provider.
Support caregivers with daily tasks
People Power Co
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Track mood and stress levels through daily logs and prompts. Set reminders for medication and appointments. Access educational resources and support groups. Receive weekly summaries of progress and insights.
Breathe deeply and relax
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Health & FitnessPractice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Learn to dream with daily lessons
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Health & FitnessLearn through structured, science-based lessons. Complete daily exercises lasting under five minutes. Improve dream recall and manage nightmares. Access expert-led content on basics, advanced techniques, and dream interpretation.
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Allayya Inc
Health & FitnessTrack mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
Track progress, train anywhere, save time
Totalfit Inc.
Health & FitnessTrack progress through physical, mental, and spiritual measurements. Log , set goals, and view detailed analytics. Access guided exercises, meditation sessions, and nutrition tips.
Arduous Inc
Health & FitnessWelcome to Ardor, your personalized fitness companion.
Track health metrics and set goals
Champion Health, Inc.
Health & FitnessManage health records, schedule virtual appointments, and access on-demand telehealth consultations. Track medications, set reminders, and view lab results. Communicate with providers and receive care plans tailored to individual needs.
Track moods, set goals, and stay grounded
Clarity Digital Therapeutics Inc
Health & FitnessTrack mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
Aliaksandr Zhadzko
Health & FitnessDiscover clarity, calm, and personal growth with Journal & Mental Health: Dariy — your AI-powered journaling companion. Whether you’re tracking your emotions, reflecting daily, or looking to feel more in control of your mental health, Journal & Mental Health: Dariy is here to support you every step...
Track metrics and connect with providers
Vori Health Inc
Health & FitnessTrack symptoms and medication schedules. Set reminders for appointments and exercises. Share data with care teams. Access educational resources on musculoskeletal . Connect with support communities for guidance and motivation.
Rebound Health Inc.
Health & FitnessRebound is an app designed to support you in your trauma recovery journey. After trauma, our brains and bodies can get stuck in Survival Mode, leaving us feeling on high alert, anxious, easily triggered, numb, and disconnected.
Global Fitness Holdings Ltd
Health & FitnessCome home to you! Elevate is a self-love space designed to help you practice mindful well-being practices each day. This unique app is rooted in modern science, ancient technologies, and is sprinkled with a loving touch of spirituality.
Customize with AI guidance
Transcend Labs Inc.
Health & FitnessMeditate with personalized sessions created by an AI-driven star character. Set goals and track progress. Adjust session length and focus areas. Receive gentle guidance and calming visuals throughout each practice.
Meditate with light and breath exercises
Brainmedia, s.r.o.
Health & FitnessUse Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
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Health & FitnessOur goal at Urban Meditation is to maximize your meditation experience making it easy for you to reach a meditative state.
Practice CBT exercises anytime
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Eat to feel better with mindful meals
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Health & FitnessTrack food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.
App information from Apple App Store. Paradym: Self Care Therapy and related trademarks belong to Paradym LTD.