Apps Like Karis for iPhone and iPad
Train pelvic muscles with discreet exercises
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Karis screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Plank Workout for Women
BRAVOKADO, OOO
To build core strength
Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
WOWBODY: Home Workout Women
WOWBODY, Inc.
Work out, meditate, eat better
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Coral: Couples & Relationship
Athais Inc.
Connect with prompts and exercises
Help users build daily connection habits with playful conversation prompts. Track progress through guided exercises and expert tips. Share content and engage in interactive activities to improve communication and intimacy.
Madbarz: Bodyweight Workouts
Madbarz Group Korlatolt Felelossegu Tarsasag
Create , adjust duration, target muscles
Create customized workout routines by selecting duration, targeted muscles, and fitness level. Adjust or design your own exercises. Watch video guides for proper form. Access for home or gym use. Track progress and stay consistent with daily plans.
Pregnancy Tracker App・MyBumpee
Hanna Chebotarova
Track , monitor health, learn baby's development
Track progress with weekly updates on baby’s development. Monitor symptoms, medications, and vital signs. Log doctor visits, sleep, hydration, and mood. View interactive visuals of baby’s growth and body changes.
MOM BOD METHOD
Miranda Covino
Workout, track progress, and reset your routine
Offers guided postpartum pilates workouts for core strength and pelvic floor recovery. Tracks progress with daily exercises. Includes nutrition tips and mindset practices. Provides biohacking strategies for energy and stress reduction.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.