Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
by Karis Digital LLC★ 4.625 ratingsHealth & Fitness$3.99Data updated 2026-09-21
Playful games like Truth or Dare and Quizzes let users engage in interactive challenges. Guided conversations offer pre-written questions to foster deeper discussions. Couple challenges encourage shared activities and memory creation.
Build a stronger, leaner body with celebrity trainer Monique ’s workouts. Follow structured routines combining high intensity, Pilates, and dance-inspired moves. Track progress with built-in goal setting and performance analytics.
Track symptoms with visual and graphic representations. Log acute or chronic details and note progression over time. Save entries for future reference and monitor symptom trends.
Track contractions by pressing " Start" and " Stop" to measure duration. Count baby kicks manually by tapping the screen. Monitor early labor signs such as cervical dilation and patterns.
The app illustrates the forces that bring yoga poses to life with 360º views and muscle action illustrations. It discusses concepts like foundation, flexibility, and safety, with a focus on deep muscles.
The app illustrates the forces that bring yoga poses to life with 40 essential poses and 360º views. It discusses concepts like foundation, flexibility, and safety, with a section on deep muscles.
Arm workouts guide users through equipment-free exercises to build arm muscles. Select from three difficulty levels. Daily routines include varied exercises to prevent repetition. Track progress and adjust intensity based on fitness goals.
Learn about endometriosis symptoms, causes, and treatment options. Track pain levels and menstrual cycles. Set reminders for medications and appointments. Share notes with healthcare providers. Connect with others for support and guidance.
Track with due date calculations, fetal development info, and symptom tracking. View tips, medication guides, and baby milestones. Access expert articles and connect with other parents for support.
Users can report safety concerns by sending text, photos, or 6-second videos with location details. They can also contact Police through the “Report a Problem” button. The includes a discreet camera feature for capturing evidence.
Track with real-time feedback using motion sensors. Perform guided exercises to strengthen core muscles. Set reminders for checks. Log progress and view analytics over time. Adjust settings for personalized workout plans.
Track pregnancy milestones and symptoms. Access evidence-based information on nutrition, exercise, and labor. Set reminders for prenatal appointments and medications. Monitor fetal development and postpartum recovery.