Schedule and attend running, walking, strength, HIIT, and recovery classes. Track workout progress and set personal goals. Receive reminders and access class schedules and instructor bios.
The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.
Training for runners to improve performance, economy, and injury prevention. Includes home or gym workouts ranging from 10-40 minutes with adjustable difficulty. Offers equipment-based or bodyweight exercises.
Calculate running metrics including finish time, average speed, pace, and distances in both metric and imperial units. Convert values instantly between units. Display results for various race distances and formats.
Analyzes running and sprinting technique using slow-motion video. Detects stride length, foot strike, and posture. Provides real-time feedback and suggests improvements. Tracks progress over time.
Schedule appointments with doctors and specialists from over 150 health institutes in Sri Lanka. Search by doctor name, specialization, or hospital. View past appointments and re-book with the same doctor.
And blood pressure using optical sensors. Track readings over time and view trend graphs. Set reminders for regular checks. Share data with healthcare providers. Sync with wearable devices for continuous monitoring.
Manage medications with daily reminders and dose tracking. Access educational content on transplants and related topics. Participate in moderated community discussions and view upcoming webinars. Track metrics and set personal goals.
Track body awareness through guided exercises and real-time feedback. Monitor performance metrics and set goals. Sync data across devices and access personalized wellness plans.
Book fitness classes and purchase credits directly through the . Access a variety of cycle and strength workouts suited for all fitness levels. Track activity and workout data via HealthKit. View session details and instructor information.
Design plays, manage teams, track practice progress
Manage team schedules, maintain rosters, and organize practice plans. Send messages through a team message board. Design plays and assign roles. Track player progress and prepare pre-practice materials.