Helps users manage abdominal separation. Track symptoms like bloating and back pain. Access a proven exercise routine. Learn about the condition and its causes. Set reminders for exercises and track progress over time.
by Buff Body Fitness, S.L.★ 4.972 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides guided abdominal workouts with daily training plans. Track progress with built-in timers and rep counters. Set reminders for exercise sessions. Sync history across devices.
Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.
Workout guides users through 7-minute sessions to burn fat and tone legs. Track progress with built-in timers and step counters. Follow structured routines for core and lower body workouts.
Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.
Offers daily workouts tailored for weight loss and body shaping. Includes routines targeting stubborn belly fat and full-body toning. Tracks progress with a 28-day personalized plan.
Track calories and log food intake to maintain a deficit. Follow personalized workout plans and meal schedules. Perform home exercises targeting fat loss and muscle tone. Set fitness goals and monitor progress over time.
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
Perform bodyweight exercises for abs, chest, and legs. Follow daily routines targeting main muscle groups. Track progress with logs and set goals. No equipment required.