Apps Like Posture Reminder: Stand Up for iPhone and iPad
Correct your and track progress
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.
by Yurii Kriuchkov★ 4.3249 ratingsHealth & FitnessFreeData updated 2026-09-21
Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
Track with real-time feedback using motion sensors. Perform guided exercises to strengthen core muscles. Set reminders for checks. Log progress and view analytics over time. Adjust settings for personalized workout plans.
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Posture Scanner analyzes posture using AI and skeleton tracking. Users position their phone to capture body alignment. The provides instant feedback on posture issues. It generates a personalized exercise plan to improve posture.
Offers AI-generated facial analysis to assess jawline symmetry and posture. Users receive personalized training exercises and nutrition advice. Track progress over time with visual comparisons and adjust routines based on feedback.
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.
Monitors using motion data or Bluetooth signal strength from headphones. Alerts users with audio cues when slouching detected. Adjusts sensitivity during setup or in settings. Helps form better habits without cameras or additional equipment.
ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.